MENTOR

is...

Learning Awareness
Finding Connection

 
Healing & Empowering Us
Our Horses & Our World

Refinding Healthy Movement in the Two Energy Waves of Movement * Vol 12

The Free Walk and Energy Waves

The Free Walk & Energy Waves

This article delves into the unique biomechanics of the equine free walk, exploring the two fundamental energy waves—longitudinal and lateral—that are most clearly expressed in this gait. Discover how understanding these waves is crucial for any rider or teacher and provides the foundation for one of the most effective exercises for equine health and rehabilitation.

 

Kjrsos ~ A Way to Live That Changes Things
This is how we become more powerful teachers, mentors & friends
To our horses, to each other, to the earth and to all living things.

The Kjrsos Experience ~ Is finding profound lessons in the simplest of gaits.