Kjrsos: A Study of Awareness Through the Horses

This briefing document reviews the main themes and ideas presented across various Kjrsos materials, including website content, excerpts from the book "So That We Can See," and a preview of a Kjrsos class.

Core Themes

1. Awareness as the Foundation: Kjrsos emphasizes awareness as the most crucial element in connecting with horses, improving riding skills, and ultimately leading a fulfilling life. Awareness goes beyond physical ability and encompasses mental, emotional, and spiritual dimensions.
2. "Awareness defining who and what we are and what we are capable of creating, what we are capable of becoming. So perhaps it shouldn't surprise us when we discover that awareness is always the answer we are looking for. Independent of the question asked."
3. Horses as Guides: Horses are portrayed as highly sensitive and aware beings who can facilitate profound learning and personal transformation in humans. Kjrsos encourages individuals to see and hear horses, allowing them to guide us towards a deeper understanding.
4. "Kjrsos Is... Discovering how they [horses] can help us see what we couldn't see before. Shattering through our biases & misconceptions."
5. Transformative Journey: Kjrsos presents a journey of self-discovery and growth, utilizing horses as catalysts for personal development. This journey involves questioning pre-conceived notions and embracing new perspectives.
6. "A path towards transformation and healing for our horses, for ourselves and for our world. To find what we have lost, for what we are so much less."
7. Investing in the Process: A central teaching of Kjrsos is to shift focus from the outcome to the process itself. This involves trusting the journey, being fully present in each moment, and allowing experiences to unfold organically.
8. "Invest in the Process ~ Not the Outcome. Because It is Through the Process That We Experience Our Lives, the Process is the Experience. One that Changes How We Experience our Lives."

Key Ideas and Facts

• The name "Kjrsos" predates the modern word for "horse," suggesting a deeper, ancient connection.
• Kjrsos offers online classes and resources for both riders and aspiring coaches/guides.
• The book "So That We Can See" serves as a testament to the transformative power of connecting with horses.
• Kjrsos teaches specific techniques and approaches to enhance awareness and facilitate deeper communication with horses.
• The program emphasizes a holistic approach, addressing physical, mental, emotional, and spiritual aspects of horsemanship and life.
• Kjrsos challenges traditional equestrian practices, advocating for methods that prioritize horse well-being and partnership and for what they can teach us.

Quotes Highlighting Key Ideas

• On Meditation: "I clear my heart, I clear my soul. My mind goes still." (This emphasizes the importance of mental and emotional preparation for connecting with horses.)
• On Trust: "Invest in the process - Not the outcome, wise words echoing to us from the past." (This highlights the need to trust the journey and release attachment to specific outcomes.)
• On Transformation: "I am Forever Changed 'Ok, and here I am...forever changed, carrying now the responsibility of this teaching, this knowing, this awareness, this gift...knowing that life has expanded and that the practice is my challenge and my way forward to the possibilities'" (This quote showcases the profound impact the Kjrsos philosophy can have on individuals.)

Conclusion

Kjrsos presents a unique and compelling approach to horsemanship and personal growth. By prioritizing awareness, embracing horses as guides, and shifting focus from outcomes to the process, Kjrsos offers a path towards profound transformation and healing.