Step Four ~ The Kjrsos Wakening Practice

Why We Call It What We Call It

This is one of the reasons we call this The Wakening Practice. It exists in the same realm as a concept called lucid dreaming — the idea that we can be aware of what is happening when we dream.

But think on this: what better way to be aware, though, than to actually be awake? To discover there can be a way to dream when we are awake?

I will not lie. Some days this comes easier. I promise it comes easier with practice. There are tips and tricks we can share to make it easier, which we will discuss later in the full courses. The point right now is to just let your thoughts wander, going in silly places while you lie there half asleep.

And if you drift in and out of sleep, so much the better.