❧ What Comes Into Us with Awareness

For a moment we breathe in and we feed the life that is us.  We take this simple thing we do up to 30,000 times a day, and use this to help raise our awareness even more.

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Parent Category: ♔ Kjrsos Equine Facilitated Mindfulness Programs
Category: ❧ What Comes Into Us with Awareness

To live is to breathe.  No clearer sign is there that we are alive.  Our very breath feeds us. Feeds the energy that exists inside us.  Here we explore other ways that breathing can feed us as well. Feed our awareness, so we can grow.