❧ What Comes Into Us with Awareness
For a moment we breathe in and we feed the life that is us. We take this simple thing we do up to 30,000 times a day, and use this to help raise our awareness even more.
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- Parent Category: ♔ Kjrsos Equine Facilitated Mindfulness Programs
- Category: ❧ What Comes Into Us with Awareness
To live is to breathe. No clearer sign is there that we are alive. Our very breath feeds us. Feeds the energy that exists inside us. Here we explore other ways that breathing can feed us as well. Feed our awareness, so we can grow.
Read more: Introduction to the Exercise of Awareness that is our Breath